1. Always use a lubricant
Adding extra lubrication is the single most effective thing you can do to make sex more comfortable. If you're too embarrassed to have the tube by the bed, go to the toilet before you have sex and insert some deep into your vagina. Warmth and your natural lubrication will spread it to all the right places.
2. Don't penetrate until you're ready
Have intercourse just before you're about to have an orgasm from oral sex or manual masturbation, so your vagina is as prepared as possible.
3. Don't attempt intercourse until you're *really* turned on
Explain to your partner that you need lots of foreplay for your vagina to lubricate and expand. If he still doesn't spend time stroking, arousing and exciting you before penetration, find a new partner!
4. Open your legs wide
Whereas sex with a small penis requires you to go for positions that 'close' the vagina, you need to do the opposite. Choose positions that allow you to spread your legs wide. Make it easier for him to penetrate by spreading your thighs open and bending your knees so you're as open as possible.
5. Take it slow
Instead of penetrating in one, quick movement, ask him to slow it down and insert his penis in stages, a little at a time. You tell him when you're ready to accept deeper penetration. A sensitive lover will let you call the shots. If you trust him to wait until you're ready, you'll relax, and so will your vaginal muscles.
6.Get experimental
Get him to try penetrating from different angles to see which feels most comfortable. If he's really big, you might not want full penetration, so make sure he keeps thrusting shallow and gentle.
7. Use your muscles
Push down with your vaginal muscles while he's penetrating. As he penetrates, bear down slightly (like you're trying to push something out of your vagina). You'll feel more in control and it loosens the vaginal muscles.
8. Don't panic!
Comfort yourself with logic: your vaginal muscles are elastic enough to take even the biggest penis – after all, you deliver a baby from the same place..!
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